Betaine is vital for humans, as it participates in many biochemical processes occurring in their body.
This substance plays a significant role and is beneficial in ensuring the normal functioning of the body, namely:
- reduces the level of homocysteine, a toxic amino acid breakdown product that provokes the development of osteoporosis and atherosclerosis;
- normalizes the activity of the digestive system;
- activates lipid metabolism in the liver;
- betaine accelerates metabolism;
- helps to get rid of excess weight;
- neutralizes toxic substances;
- increases the production of bile and improves its outflow;
- promotes the absorption of iron, calcium and vitamin B12.