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Arginine is an amino acid that performs many important functions in the human body. It is considered a conditionally essential amino acid, which means that under certain conditions the body cannot produce it in sufficient quantities and must obtain it from food or supplements. Here is a description and some useful properties of arginine:
Useful properties of arginine:
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Vasodilation: Arginine can promote vasodilation by improving blood flow and helping to lower blood pressure. This can be useful for people with high blood pressure and cardiovascular problems.
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Immune System Maintenance: Arginine is involved in maintaining a healthy immune system and may help fight infections.
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Synthesis of nitrogen oxide: Arginine plays an important role in the synthesis of nitrogen oxide, which helps relax vascular smooth muscles and improves blood circulation. This can help improve sexual function and erection in men.
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Participates in muscle growth and repair: Arginine helps in muscle growth and recovery after physical exertion, and therefore it is often used by athletes and bodybuilders.
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Maintaining Heart Health: Arginine can help improve blood supply to the heart and vascular health, which may help prevent heart disease.
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Participation in protein synthesis: Arginine is essential for protein synthesis in the body and, consequently, for tissue growth and repair.
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Maintaining Liver Health: Arginine can help detoxify the liver and ensure its normal function.
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Skin Health Support: This amino acid can promote wound healing and maintain healthy skin.
