Potassium is an important mineral found in foods, such as fruits and vegetables. Its role is to maintain optimal fluid levels in the body and cells and to maintain acid-base balance. It is also necessary for proper muscle contraction, to support heart health and the transmission of nerve impulses. Potassium citrate is a form of potassium that is well absorbed in the body.
Useful properties:
- participates in the transmission of nerve signals;
- It stimulates the activity of various enzymes;
- supports the normal functioning of the heart muscle;
- It has a beneficial effect on kidney function and skin condition.;
- It has a protective effect against excessive exposure to sodium;
- increases urinary excretion, which is especially valuable for swelling and intoxication, speeding up the process of blood purification.;
- regulates the balance of fluids in the body;
- promotes normalization of blood pressure;
- improves blood supply to the brain with oxygen.