Magnesium is a trace element that plays an important role in the human body. Its deficiency leads to disruption in the digestive tract, nervous, musculoskeletal and vascular systems. A small amount of it enters the body through food (nuts, spinach, legumes, cereals, mineral water). However, in order to make up for the lack of a vital element, additional intake of magnesium in an easily digestible form is necessary.
Magnesium Glycinate is a magnesium preparation that has high bioavailability and is well tolerated by the body. An additional technique will help you normalize your heart rate, lower blood pressure, relieve muscle cramps, increase vitality and mood, mental and physical activity, and reduce joint pain.