Hema Complex, 180 tablets

Iron is an important component of hemoglobin, which consists of red blood cells (erythrocytes). Hemoglobin contains about two thirds of the iron in the body. It combines with oxygen, and red blood cells carry it from the lungs throughout the body. This mineral is also included in many elements responsible for cholesterol metabolism, the conversion of calories into energy, and the fight against toxins. Thanks to iron, the immune system copes better with its functions, and red blood cells use it to send carbon dioxide to the lungs for processing. It is also essential for maintaining healthy cells, skin, hair, and nails.

Nutritional value
Serving size:		1 tablet
Number of servings:		180
	In portions	% of the day. norms
Vitamin C (in the form of calcium ascorbate)	300 mg	375%
Vitamin E (in the form of d-alpha-tocopherol)	30 IU	168%
Vitamin B1 (in the form of thiamine HCL)	25 mg	2272%
Vitamin B2 (in the form of riboflavin)	25 mg	1785%
Vitamin B3 (in the form of nicotinamide)	50 mg	312%
Vitamin B6 (in the form of pyridoxine HCI)	25 mg	1785%
Folate (in the form of calcium -L-5-methyltetrahydrofolate)	400 mcg	200%
Vitamin B12 (as methylcobalamin)	500 mcg	20000%
Vitamin B5 (as calcium pantothenate)	25 mg	416%
Calcium (as L-aspartic acid calcium)	25 mg	3%
Iron (from iron glycine and iron fumarate)	86 mg	614%
Zinc (as L-zinc methionine)	5 mg	50%
Selenium (as L-Selenomethionine)	10 mcg	18%
Copper (in the form of copper glycinate)	2 mg	200%
Manganese (from manganese bisglycinate and manganese sulfate)	5.05 mg	252%
L-Cysteine	50 mg	*
Citrus bioflavonoids	25 mg	*
Beetroot (root powder)	15 mg	*
Black Pepper Extract	2.5 mg	*
Spinach Powder	6 mg	*
Chlorella Powder	6 mg	*
Spirulina Powder	6 mg	*
*The daily allowance has not been determined.
Other ingredients:
hydroxypropyl methyl cellulose, stearic acid, silicon dioxide E551), calcium carbonate,coating material, vegetable magnesium stearate, polyvinylpyrrolidone K-30 (PVP K-30).

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