Vitamin D affects the overall metabolism. First of all, it stimulates the absorption of calcium, phosphates and magnesium from the intestine. Vitamin D-3 is unique-it acts both as a vitamin and as a hormone. As a vitamin, it supports the levels of phosphorus and calcium in the blood plasma and increases the absorption of calcium in the small intestine. As a hormone, it affects the cells of the intestine, kidneys and muscles. It prevents muscle weakness, increases immunity, is necessary for the functioning of the thyroid gland and normal blood clotting.
The benefits of vitamin D3:
- it has a beneficial effect on the functioning of the endocrine system;
- enhances the secretion of endogenous hormones;
- promotes recovery at the cellular level;
- improves the functioning of the central nervous system;
- promotes the restoration and strengthening of articular cartilage;
- enhances glucose metabolism and insulin secretion;
- normalizes blood phosphorus levels;
- indirectly contributes to the improvement of muscle tissue.